Avoiding Cold-Related Diseases During Winter
The cold weather doesn’t only prevent people from performing their daily tasks and activities, it also poses various risks on their health. Many cold-related diseases are triggered during the winter season. It is very important for every household to observe all precautionary measures to prevent these diseases from landing on their doorstep.
- Keep the indoors, especially the most used rooms, warm.
- Warm up and stay active.
- Practice proper layering.
- Observe proper diet.
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