Cooling Tips from City Officials

The extreme temperatures can definitely take a toll on our health. Apart from staying indoors during the hottest part of the day, there are still other ways for you to stay cool and safe during the summer heat. Below are some tips.

• Stay in cool places as much as possible.
• Use the air conditioner or go to cooling centers.
• Make sure to check on your friends and family members.
• Drink plenty of water and avoid beverages with alcohol, caffeine and those with lots of sugar.

For more tips, click here.