Keeping Cool in a Traditional Way

Surviving the hot summer months doesn’t have to be tough. As a matter of fact, there are a lot of things you can do to make sure that you stay cool, comfortable and safe while enjoying your outdoor activities. Below are some tips.

• Take a cold shower using water from streams and wells.
• Wear traditional dress and head covers to protect yourself from direct sunlight.
• Go to shaded places during the hottest months to avoid getting sunstroke.