Effective Ways to Beat the Heat

Too much heat can make us dehydrated and prone to different heat-related illnesses. There are smart ways of beating the heat especially during summer when we are exposed to the scorching heat of the sun.

Eating spicy food may not be a good idea during hot weather. But eating spicy food causes you to sweat without increasing your body’s temperature. Sweating is one of the body’s mechanisms to cool down.

Close the curtains or blinds during the hottest part of the day so that the amount of heat that passes inside your home will be reduced. Also keep a few bottles of water in the fridge and increase your water intake to avoid dehydration. Fruit juices are a good and healthier choice to beat the heat.

You May Also Like

Furnace Keeping Woman Warm
November 10, 2021

What Makes a Furnace Blow Cold Air in Martinez, GA?

It’s cold outside, and you’re trying to stay warm, but the furnace is blowing out cold air. You might have a problem… Continue Reading What Makes a Furnace Blow Cold Air in Martinez, GA?

Read More…

Repair Man Fixing Furnace
October 25, 2021

7 Tips to Make Your Furnace Last Longer in Augusta, GA

Throughout the years, furnaces in Augusta, GA, have become more efficient, with newer heating systems capable of delivering up to 98% efficiency… Continue Reading 7 Tips to Make Your Furnace Last Longer in Augusta, GA

Read More…

Thermostat Displaying Dollar Sign
October 18, 2021

5 Signs It’s Time to Replace Your Thermostat in Evans, GA

Most homeowners rarely think about their thermostats, but this small device is vital in keeping homes comfortable. You can resolve thermostat issues… Continue Reading 5 Signs It’s Time to Replace Your Thermostat in Evans, GA

Read More…

Compliance Settings
Increase Font Size
Grayscale
Simplified Font
Underline Links
Highlight Links
Reset
Close