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July 25, 2013

Staying Cool During a Summer Run

Summer is officially here and the heat sometimes becomes unbearable but this season can still be the best time of the year… Continue Reading Staying Cool During a Summer Run…

July 24, 2013

A Level 2 heatwave alert points to the East of England and will occur on Saturday and Sunday. It means that there’s… Continue Reading How to Stay Cool During a Heatwave…

Though there are hundreds other solutions to the discomfort brought about by the summer heat that are a notch cost-efficient, we know… Continue Reading Keeping Your AC Unit Energy-Efficient…

It seems like no matter how much advice we get about staying cool this summer, the season’s heat is still onto us.… Continue Reading Some Unusual Summer Advice on Staying Cool…

July 23, 2013

As Australia scorches through some of the hottest days, SA Health is reminding people to keep themselves cool and hydrated to avoid… Continue Reading Beating the Heat – Australian Style…

On cold weathers, even the most motivated exercisers often get discouraged. Fortunately, there are ways to keep yourself safe and warm while… Continue Reading Exercise and Cold Weather: Staying Safe Outdoors…